Recipes

Allergy & Calming Roll-on

Ease and calm allergy symptoms.

This blend of essential oils opens and decongests the airways while calming the mind and body, leaving you feeling clear and restored. Great for promoting relaxed sleep during cold/flu and allergy seasons, too!

Ingredients

2 drops of Larch Tamarack Oil

2 drops of Scotch Pine Oil

2 drops of Fragonia Oil

10 mls of Jojoba Oil

Supplies

1 glass roller bottle (10 ml)

Directions

STEP 1

Add the jojoba oil and essential oils to a 10 ml roller bottle.

STEP 2

Cap the bottle and shake gently to blend.

STEP 3

Roll onto throat area and wrists as often as needed while deeply breathing in the aroma.

Safety and dilution

This blend was created at a 3% dilution. For asthmatics, please use with caution. We recommend gently smelling the caps of each oil before blending to ensure the oils do not cause any sensitivity.

Kid safety: This blend should be used cautiously with kids under 10.

Shelf Life

The ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend.

AUTHOR

Jennifer Williams

Lead Educator & Content Creator

Jenny has always had a passion for learning and teaching. She spent years as a high school English teacher, helping people learn new skills, and developing a classroom culture built on trust and collaboration. On a trip to a distillery in Provence, France, Jenny decided to devote herself to aromatherapy after watching distillers transform pink roses into stunning essential oil and hydrosol; and being moved by their passion. She earned her aromatherapy certification at the Aromahead Institute and joined the team at Aromatics International as a co-owner, content creator, and educator. Jenny also serves as an Instructor at the Aromahead Institute.