Antispasmodic for Cramps Lotion
Recipes

Antispasmodic for Cramps Lotion

Support and soothe an upset digestive system.

This blend can help soothe and relieve abdominal spasms and cramping, especially those relating to the digestive system. Massage onto abdomen to bring welcome relief!

Ingredients

Supplies

Directions

STEP 1

Mix the essential oils to 1 fl oz of unscented lotion.

STEP 2

Apply blend directly to the abdomen. Use up to 4 times a day as needed for spasms.

Safety and dilution

This blend was created at a 3% dilution. Due to the tarragon, please use caution if pregnant, nursing, or on blood thinners. We also recommend a small patch test to ensure there is no skin sensitivity.

Kid safety: For kids between the ages of 5 and 10, we recommend 2 drops cape chamomile, 2 drops sweet marjoram, 2 drops bergamot mint.

Shelf Life

The ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend.

AUTHOR
Karen Williams
Head, Aromatherapy & Sourcing
Karen first learned of Aromatics International during her extensive studies with the Aromahead Institute. She had worked as a registered nurse for more than 35-years and wanted to enrich her career by pursuing her passion for plant-based medicine and natural wellness. After years of study, Karen took on co-ownership of Aromatics International with her loving family. As our lead aromatherapist and product-sourcer, Karen keeps Andrea Butje’s original vision for Aromatics International alive. She works with small distillers around the world to offer high-quality, sustainable, organic, and wildcrafted products and share their benefits with our ever-growing community.

www.aromatics.com

© Aromatics International 2020