Recipes

Back to School Calming Inhaler

Combat anxious and stressful moments for kids and adults alike.

A simple, beautiful inhaler blend to help kids and adults alike combat those occasional anxious moments. This blend is also helpful for supporting a healthy digestive and immune system.

Ingredients

4 drops of Orange Sweet Oil

3 drops of Lavender Oil

2 drops of Frankincense Oil

1 drop of Chamomile Roman Oil

Supplies

1 blank inhaler

Directions

STEP 1

Drop the essential oils onto the cotton wick of a blank inhaler, then place wick inside the inhaler.

STEP 2

Snap on the end cap, and unscrew the cover to inhale.

STEP 3

Keep in a pocket, backpack, or purse and sniff whenever you feel anxious, need an immune system boost, or to soothe an upset stomach.

Safety and dilution

No safety concerns.

Kid safety: This blend is safe for kids 5 and over.

Shelf Life

2-6 months. If the aroma starts to lessen, feel free to add the same oils to the same cotton wick as a refresher, or use a new cotton wick. However, we do recommend changing out the entire inhaler after 1 year, or if changing blends.

AUTHOR

Amelia Zenk

Customer Support Specialist

Amelia is one of our customer support specialists, as well as one of our on staff certified aromatherapists. In 2012, she earned her Esthetician license, but wanted to further her learning in other holistic areas. When a job opened up at Aromatics International, it was a perfect fit! She loves sharing her passion for skincare and essential oils with others. In her spare time, she loves cooking healthy meals, spending time in nature, and watching movies with her husband and furry kitty.