Belly Cramp Relief Oil

Belly Cramp Relief Oil

Encourage relaxation in tense areas.

This blend is so helpful for relieving abdominal cramps. These essential oils are profoundly calming and work to effectively soothe spasms and cramping.





Blend the essential oils into 1 fl oz of jojoba (or carrier of choice).


Cap the bottle and shake gently to blend.


Massage a capful gently onto belly as needed.

Safety and dilution

This blend was created at a 3% dilution. Because it contains bergamot, this oil can be phototoxic, so be sure to apply the blend where it won't come in contact with the sun. We also recommend a small patch test to ensure there is no skin sensitivity.

Kid safety: For kids between the ages of 5 and 10, we recommend 1 drop of bergamot, 1 drop of lavender, 1 drop of Roman chamomile, and 1 drop of sweet marjoram in 1 ounce of jojoba.

Shelf Life

The ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend.

Karen Williams
President, Aromatherapy & Sourcing
<div>Karen first learned of Aromatics International during her extensive studies with the Aromahead Institute. She had worked as a registered nurse for more than 35-years and wanted to enrich her career by pursuing her passion for plant-based medicine and natural wellness. After decades of continued study, Karen enjoys sharing her knowledge and experience with the aromatherapy community.&nbsp;<br><br>As our president, lead aromatherapist and product-sourcer, Karen keeps the Aromatics International vision alive. She works with small distillers around the world to offer high-quality, sustainable, organic, and wildcrafted products and share their benefits with our ever-growing community.</div>

© Aromatics International 2020