Recipes

Breathe Deeper Inhaler

Support healthy lungs and sinuses while restoring clarity.

This inhaler blend works to relieve congested lungs and sinuses, opening up the airways so you can breathe easy!

Ingredients

4 drops of Fragonia Oil

4 drops of Peppermint Oil

4 drops of Eucalyptus Radiata Oil

Supplies

1 blank inhaler

Directions

STEP 1

Drop the essential oils onto the cotton wick of a blank inhaler, then place wick inside the inhaler.

STEP 2

Snap on the end cap, and unscrew the cover to inhale.

STEP 3

Breathe deeply as needed.

Safety and dilution

All the oils in this blend should be used cautiously with asthmatics. We recommend gently smelling the caps of each oil before blending to ensure the oils do not cause any sensitivity. This blend may be used in a diffuser as well.

Kid safety: Safe for kids 10 and over.

Pet safety: If using as a diffuser blend, ensure any pets have another space to go to if the aroma starts to bother them.

Shelf Life

2-6 months. If the aroma starts to lessen, feel free to add the same oils to the same cotton wick as a refresher, or use a new cotton wick. However, we do recommend changing out the entire inhaler after 1 year, or if changing blends.

AUTHOR

Karen Williams

President, Aromatherapy & Sourcing

<div>Karen first learned of Aromatics International during her extensive studies with the Aromahead Institute. She had worked as a registered nurse for more than 35-years and wanted to enrich her career by pursuing her passion for plant-based medicine and natural wellness. After decades of continued study, Karen enjoys sharing her knowledge and experience with the aromatherapy community. <br><br>As our president, lead aromatherapist and product-sourcer, Karen keeps the Aromatics International vision alive. She works with small distillers around the world to offer high-quality, sustainable, organic, and wildcrafted products and share their benefits with our ever-growing community.</div>