Recipes
Calm an Injury Lotion
Help calm swelling from an injury.
This blend is so helpful for soothing sprains, bruises, and swelling. Perfect for keeping on-hand for those unexpected injuries!
Ingredients
Supplies
Directions
STEP 1
Add the essential oils to 2 fl oz of unscented lotion in a glass jar.
STEP 2
Mix with a clean stir rod or metal spoon.
STEP 3
Apply to the inflamed area as needed for relief.
Safety and dilution
This blend was created at a 2% dilution. We recommend a small patch test to ensure there is no skin sensitivity.
Kid safety: Safe for kids 10 and over.
Shelf Life
The ingredient with the shortest shelf life becomes the shelf life of the entire blend.
AUTHOR
Jennifer Williams
Lead Educator & Content Creator
Jenny has always had a passion for learning and teaching. She spent years as a high school English teacher, helping people learn new skills, and developing a classroom culture built on trust and collaboration.
On a trip to a distillery in Provence, France, Jenny decided to devote herself to aromatherapy after watching distillers transform pink roses into stunning essential oil and hydrosol; and being moved by their passion. She earned her aromatherapy certification at the Aromahead Institute and joined the team at Aromatics International as a co-owner, content creator, and educator. Jenny also serves as an Instructor at the Aromahead Institute.
