Calming & Rest Oil
Recipes

Calming & Rest Oil

Encourages relaxation when needing to rest, while melting away stress.

This beautiful blend is formulated to be deeply calming, helping you relax when you need to rest. These oils work to balance and uplift emotions, relieve tension and stress, and usher in peace and tranquility. Sleep well!

Ingredients

Supplies

Directions

STEP 1

Add 1 fl oz of jojoba oil to an empty 1 oz amber glass bottle with a coned cap. 

STEP 2

Add the essential oils into the jojoba oil. 

STEP 3

Cap the bottle and shake gently to blend.

STEP 4

Replace the coned cap with a dropper cap for easy drop by drop use.

STEP 5

Massage gently onto the chest, upper back and temples. 

Safety and dilution

This blend was created at a 3% dilution. We recommend a small patch test to ensure there is no skin sensitivity.

Kid safety: For kids between the ages of 5 and 10, we recommend 3 drops mandarin, 1 drop lavender, and 1 drop Roman chamomile in 1 ounce of carrier.

Shelf Life

The ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend.

AUTHOR
Jennifer Williams
Lead Educator & Content Creator
Jenny has always had a passion for learning and teaching. She spent years as a high school English teacher, helping people learn new skills, and developing a classroom culture built on trust and collaboration. On a trip to a distillery in Provence, France, Jenny decided to devote herself to aromatherapy after watching distillers transform pink roses into stunning essential oil and hydrosol; and being moved by their passion. She earned her aromatherapy certification at the Aromahead Institute and joined the team at Aromatics International as a co-owner, content creator, and educator. Jenny also serves as an Instructor at the Aromahead Institute.

www.aromatics.com

© Aromatics International 2020