Recipes

Chronic Joint Relief Oil

Soothe painful joints and muscles with this powerhouse blend.

Chronic pain keeping you from doing the things you love? This powerhouse blend of soothing essential oils is so helpful for reducing uncomfortableness in joints and muscles as well as for encouraging healing, increasing circulation, and alleviating the occasional fluid retention. Use often to relieve chronically uncomfortable areas!

Ingredients

5 drops of Lavender Oil

3 drops of Chamomile German Oil (Nepal)

2 drops of Ginger Oil

2 drops of Helichrysum italicum Oil (Croatia)

2 drops of Juniper Berry Oil

2 drops of Mandarin (Green) Oil

1 fl oz of Trauma Oil

Directions

STEP 1

Combine the essential oils directly into a 1 fl oz bottle of trauma oil.

STEP 2

Cap the bottle and shake gently to blend.

STEP 3

Massage blend directly on areas of concern.

Safety and dilution

This blend was created at a 3% dilution. Please use caution if taking any drugs metabolized by the CYP2D6 enzyme. We recommend a small patch test to ensure there is no skin sensitivity. Due to the Arnica in the Trauma oil, this blend is best avoided on broken skin.

Kid safety: We do not recommend this blend for kids under 10.

Shelf Life

The ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend.

AUTHOR

Karen Williams

President, Aromatherapy & Sourcing

<div>Karen first learned of Aromatics International during her extensive studies with the Aromahead Institute. She had worked as a registered nurse for more than 35-years and wanted to enrich her career by pursuing her passion for plant-based medicine and natural wellness. After decades of continued study, Karen enjoys sharing her knowledge and experience with the aromatherapy community. <br><br>As our president, lead aromatherapist and product-sourcer, Karen keeps the Aromatics International vision alive. She works with small distillers around the world to offer high-quality, sustainable, organic, and wildcrafted products and share their benefits with our ever-growing community.</div>