Cold & Flu with Aches Lotion
Recipes

Cold & Flu with Aches Lotion

Support the respiratory system while soothing aches and pains.

This soothing blend helps provide welcome support to the respiratory system while relieving the aches and pains that accompany a cold or flu.

Ingredients

Supplies

Directions

STEP 1

Combine the essential oils in 2 fl oz of unscented lotion.

STEP 2

Mix with a clean stir rod or metal spoon.

STEP 3

Apply to the chest, back, and feet as needed.

Safety and dilution

This blend was created at a 2% dilution. We recommend a small patch test to ensure there is no skin sensitivity. For asthmatics, we recommend gently smelling the caps of each oil before blending to ensure the oils do not cause a negative reaction.

Kid safety: This blend is safe for kids 10 and over.

Shelf Life

The ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend.

AUTHOR
Karen Williams
President, Aromatherapy & Sourcing
<div>Karen first learned of Aromatics International during her extensive studies with the Aromahead Institute. She had worked as a registered nurse for more than 35-years and wanted to enrich her career by pursuing her passion for plant-based medicine and natural wellness. After decades of continued study, Karen enjoys sharing her knowledge and experience with the aromatherapy community.&nbsp;<br><br>As our president, lead aromatherapist and product-sourcer, Karen keeps the Aromatics International vision alive. She works with small distillers around the world to offer high-quality, sustainable, organic, and wildcrafted products and share their benefits with our ever-growing community.</div>

www.aromatics.com

© Aromatics International 2020