Bring welcome relief to the nasal passages when suffering from allergies or a cold/flu.
This steam blend supports healthy airway function by reducing the inflammation and congestion that can make you so miserable!
Combine the essential oils into a 5 ml amber glass bottle.
This undiluted combination of oils becomes your "stock bottle."
Use 1 drop only from the stock bottle in a bowl of steaming water.
Place a towel over your head and the bowl, close your eyes and breathe deeply for 10 - 15 minutes.
This blend may be used in the diffuser, diluted in a carrier, or added to an inhaler. For asthmatics, we recommend gently smelling the caps of each oil before blending to ensure the oils do not cause a negative reaction.
Kid safety: This blend is safe for kids 10 and over.
Pet safety: If using as a diffuser blend, ensure any pets have another space to go to if the aroma starts to bother them.
The ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend.