Congested Nasal Steam Blend

Congested Nasal Steam Blend

Bring welcome relief to the nasal passages when suffering from allergies or a cold/flu.

This steam blend supports healthy airway function by reducing the inflammation and congestion that can make you so miserable!





Combine the essential oils into a 5 ml amber glass bottle.


This undiluted combination of oils becomes your "stock bottle."


Use 1 drop only from the stock bottle in a bowl of steaming water.


Place a towel over your head and the bowl, close your eyes and breathe deeply for 10 - 15 minutes.

Safety and dilution

This blend may be used in the diffuser, diluted in a carrier, or added to an inhaler. For asthmatics, we recommend gently smelling the caps of each oil before blending to ensure the oils do not cause a negative reaction.

Kid safety: This blend is safe for kids 10 and over.

Pet safety: If using as a diffuser blend, ensure any pets have another space to go to if the aroma starts to bother them.

Shelf Life

The ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend.

Karen Williams
President, Aromatherapy & Sourcing
<div>Karen first learned of Aromatics International during her extensive studies with the Aromahead Institute. She had worked as a registered nurse for more than 35-years and wanted to enrich her career by pursuing her passion for plant-based medicine and natural wellness. After decades of continued study, Karen enjoys sharing her knowledge and experience with the aromatherapy community.&nbsp;<br><br>As our president, lead aromatherapist and product-sourcer, Karen keeps the Aromatics International vision alive. She works with small distillers around the world to offer high-quality, sustainable, organic, and wildcrafted products and share their benefits with our ever-growing community.</div>

© Aromatics International 2020