Recipes

Cooling Tonic Spray

Soothe hot and inflamed areas with this cooling tonic.

This blend is so helpful for cooling hot, inflamed areas. It can provide soothing relief for minor burns, overexposure to the sun, rashes, menopausal hot flashes, and much more. Try this blend if you need fast, refreshing, cooling effects!

Ingredients

3 drops of Palmarosa Oil

3 drops of Lime Oil

3 drops of Geranium Oil

2 drops of Grapefruit (Rose) Oil

1 drop of Peppermint Oil

4 fl ozs of Aloe Vera Gel

2 mls of Solubol (Dispersant)

Supplies

1 PET bottle with spray cap (4 fl-oz)

Directions

STEP 1

Blend the essential oils in a 4 oz spray bottle of aloe vera gel.

STEP 2

Add the Solubol (Dispersant) to the Aloe/Essential Oil mixture.

STEP 3

Cap the bottle and shake generously to blend.

STEP 4

Spray on hot area 3 times a day, or more as needed. If using with hot flashes, close your eyes and spray on your face as often as needed.

Safety and dilution

This blend was created at a 0.5% dilution. We recommend a small patch test to ensure there is no skin sensitivity.

Kid safety: If using on kids between 5 and 10, we recommend avoiding the peppermint.

Shelf Life

This spray should be used w/in 3-6 mo due to the all-natural, preservative-free ingredients.

AUTHOR

Jennifer Williams

Lead Educator & Content Creator

Jenny has always had a passion for learning and teaching. She spent years as a high school English teacher, helping people learn new skills, and developing a classroom culture built on trust and collaboration. On a trip to a distillery in Provence, France, Jenny decided to devote herself to aromatherapy after watching distillers transform pink roses into stunning essential oil and hydrosol; and being moved by their passion. She earned her aromatherapy certification at the Aromahead Institute and joined the team at Aromatics International as a co-owner, content creator, and educator. Jenny also serves as an Instructor at the Aromahead Institute.