Curb Your Appetite Inhaler
Recipes

Curb Your Appetite Inhaler

Enjoy good food without overindulging.

Surrounded by tasty treats? Practice moderation with this convenient inhaler you can use anywhere. Cardamom helps settle your belly so you feel satisfied, while grapefruit and mint calm your appetite.

Ingredients

Supplies

Directions

STEP 1

Drop the essential oils onto the cotton wick of a blank inhaler, then place wick inside the inhaler.

STEP 2

Snap on the end cap, and unscrew the cover to inhale.

STEP 3

Inhale as often as needed.

STEP 4

For children ages 5-10 simply leave out the cardamom

Safety and dilution

If asthmatic, use caution due to the cardamom.

Kid safety: Safe for kids 10 and over.

Shelf Life

2-6 months. If the aroma starts to lessen, feel free to add the same oils to the same cotton wick as a refresher, or use a new cotton wick. However, we do recommend changing out the entire inhaler after 1 year, or if changing blends.

AUTHOR
Karen Williams
Head, Aromatherapy & Sourcing
Karen first learned of Aromatics International during her extensive studies with the Aromahead Institute. She had worked as a registered nurse for more than 35-years and wanted to enrich her career by pursuing her passion for plant-based medicine and natural wellness. After years of study, Karen took on co-ownership of Aromatics International with her loving family. As our lead aromatherapist and product-sourcer, Karen keeps Andrea Butje’s original vision for Aromatics International alive. She works with small distillers around the world to offer high-quality, sustainable, organic, and wildcrafted products and share their benefits with our ever-growing community.

www.aromatics.com

© Aromatics International 2020