Recipes

Ease Achy Flu Symptoms Oil

Fight germs while easing cold and flu symptoms.

This blend is especially helpful for easing the aches and pains that accompany a cold or flu while helping to get rid of unwanted germs.

Ingredients

6 drops of Norway Pine Oil

5 drops of Lemongrass Oil

4 drops of Lavender Oil

3 drops of Juniper Berry Oil

1 oz of Trauma Oil

Directions

STEP 1

Add the essential oil drops to 1 fl oz of trauma oil.

STEP 2

Cap the bottle and shake gently to blend.

STEP 3

Apply to painful areas, such as the back of the neck or massage onto forehead several times daily.

Safety and dilution

This blend was created at a 3% dilution. For asthmatics, please use caution due to the norway pine. We recommend a small patch test to ensure there is no skin sensitivity. Best avoided on broken skin.

Kid safety: Safe for kids 10 and over.

Shelf Life

The ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend.

AUTHOR

Amelia Zenk

Customer Support Specialist

Amelia is one of our customer support specialists, as well as one of our on staff certified aromatherapists. In 2012, she earned her Esthetician license, but wanted to further her learning in other holistic areas. When a job opened up at Aromatics International, it was a perfect fit! She loves sharing her passion for skincare and essential oils with others. In her spare time, she loves cooking healthy meals, spending time in nature, and watching movies with her husband and furry kitty.