Recipes

Ease The Stiffness Oil

Encourage the relaxation of painful muscles and joints.

A beautiful synergistic blend of oils intended to help you feel more comfortable, especially when you have a specific area that hurts. This recipe will help dull the occasional sore area.

Ingredients

6 drops of Lemongrass ct Rhodinol Oil

3 drops of Plai (Central) Oil

3 drops of Copaiba Balsam Oleoresin

3 drops of White Turmeric Oil

1 fl oz of Arnica Infused Olive Oil

Directions

STEP 1

Add the essential oils to 1 fl oz of arnica oil.

STEP 2

Cap the bottle and shake gently to blend.

STEP 3

Massage onto painful areas as needed.

Safety and dilution

This blend was created at a 3% dilution. We recommend a small patch test to ensure there is no skin sensitivity.

Kid safety: Safe for kids 10 and over.

Shelf Life

The ingredient with the shortest remaining shelf life becomes the shelf life of the entire blend.

AUTHOR

Amelia Zenk

Customer Support Specialist

Amelia is one of our customer support specialists, as well as one of our on staff certified aromatherapists. In 2012, she earned her Esthetician license, but wanted to further her learning in other holistic areas. When a job opened up at Aromatics International, it was a perfect fit! She loves sharing her passion for skincare and essential oils with others. In her spare time, she loves cooking healthy meals, spending time in nature, and watching movies with her husband and furry kitty.