Recipes

Ease Those Joints Oil

Soothe and warm uncomfortable cool swelling.

This powerful blend is so helpful for soothing and relieving chronic swelling.

Ingredients

3 drops of Balsam Fir Oil

3 drops of Lemon Oil

3 drops of Lavender Oil

3 drops of Juniper Berry Oil

3 drops of Cypress Oil

3 drops of Clove Bud Oil

1 fl oz of Trauma Oil

Directions

STEP 1

Blend the essential oils in 1 fl oz of trauma oil.

STEP 2

Cap the bottle and shake gently to blend.

STEP 3

Apply gently to painful, inflamed area 5 - 6 times daily or as needed.

Safety and dilution

This blend was created at a 3% dilution. Please use caution if asthmatic, or are on blood thinners. We recommend a small patch test to ensure there is no skin sensitivity.

Kid safety: For kids between the ages of 5 and 10, we recommend 1 drop balsam fir, 1 drop lemon, 1 drop lavender, 1 drop juniper berry, 1 drop cypress.

Shelf Life

The ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend.

AUTHOR

Karen Williams

President, Aromatherapy & Sourcing

<div>Karen first learned of Aromatics International during her extensive studies with the Aromahead Institute. She had worked as a registered nurse for more than 35-years and wanted to enrich her career by pursuing her passion for plant-based medicine and natural wellness. After decades of continued study, Karen enjoys sharing her knowledge and experience with the aromatherapy community. <br><br>As our president, lead aromatherapist and product-sourcer, Karen keeps the Aromatics International vision alive. She works with small distillers around the world to offer high-quality, sustainable, organic, and wildcrafted products and share their benefits with our ever-growing community.</div>