Recipes

Healthy Airways Inhaler

Keep this inhaler handy during allergy season!

This refreshing, lovely blend helps open up the airways, relieve sinus congestion, and ease frequent sneezing.

Ingredients

6 drops of Cajeput Oil

6 drops of Thyme ct Linalool Oil

6 drops of Lemon Oil

Supplies

1 blank inhaler

Directions

STEP 1

Drop the essential oils onto a blank cotton wick.

STEP 2

Drop the cotton wick with the essential oils into the inhaler.

STEP 3

Snap on the end cap, and unscrew the cover to inhale.

STEP 4

Use as often as needed.

Safety and dilution

Please use caution if asthmatic due to the cajeput.

Kid safety: Safe for kids 10 and over.

Shelf Life

2-6 months. If the aroma starts to lessen, feel free to add the same oils to the same cotton wick as a refresher, or use a new cotton wick. However, we do recommend changing out the entire inhaler after 1 year, or if changing blends.

AUTHOR

Jennifer Williams

Lead Educator & Content Creator

Jenny has always had a passion for learning and teaching. She spent years as a high school English teacher, helping people learn new skills, and developing a classroom culture built on trust and collaboration. On a trip to a distillery in Provence, France, Jenny decided to devote herself to aromatherapy after watching distillers transform pink roses into stunning essential oil and hydrosol; and being moved by their passion. She earned her aromatherapy certification at the Aromahead Institute and joined the team at Aromatics International as a co-owner, content creator, and educator. Jenny also serves as an Instructor at the Aromahead Institute.