Promote healthy breathing by opening up the airways and easing spastic coughing.
This blend can help bring soothing relief to the respiratory system by working to remove excess mucus from the lungs, open up the airways by reducing inflammation, and easing muscle spasms including those that cause spastic coughing.
Combine the essential oils in a 5 ml amber glass bottle with orifice reducer to create a stock blend.
To do a steam, add 1 drop of the blend to a bowl of steamy water. Make sure the water is just steaming, not boiling.
Close your eyes and lean over the bowl and breathe in the steam.
To enhance the effects, use a towel over your head to create a tent.
Steam for 5 - 10 minutes.
For asthmatics, we recommend gently smelling the caps of each oil before blending to ensure the oils do not cause a negative reaction.
Kid safety: Safe for kids 10 and over.
Pet safety: If using as a diffuser blend, ensure any pets have another space to go to if the aroma starts to bother them.
The ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend.