Recipes

I Feel Calm Now Bath Salt

Relax in a warm bath and let anxious feelings float away.

Fill your tub with warm water, add this serene bath salt, and feel stress dissolve. Roman chamomile and sandalwood unravel tension in your body, while distilled lime helps you focus on happiness.

Ingredients

2 drops of Lime Oil

2 drops of Sandalwood Oil

1 drop of Chamomile Roman Oil

4 ozs of Pink Himalayan Salt

1 tbsp of Jojoba Oil

Supplies

1 large PET jar (8 fl-oz)

Directions

STEP 1

Add the 4 oz of small grain pink Himalayan salt to the PET jar.

STEP 2

Combine the essential oils and the jojoba oil with the pink Himalayan salt.

STEP 3

Add the mixture to your bath and swish around the salts until dissolved.

STEP 4

May also add a 1/2 cup of milk or cream for a soothing skin treatment.

Safety and dilution

This blend was created at a 2% dilution. We recommend a small patch test to ensure there is no skin sensitivity.

Kid safety: Safe for kids 10 and over.

Shelf Life

The ingredient with the shortest remaining shelf life becomes the shelf life of the entire blend.

AUTHOR

Karen Williams

President, Aromatherapy & Sourcing

<div>Karen first learned of Aromatics International during her extensive studies with the Aromahead Institute. She had worked as a registered nurse for more than 35-years and wanted to enrich her career by pursuing her passion for plant-based medicine and natural wellness. After decades of continued study, Karen enjoys sharing her knowledge and experience with the aromatherapy community. <br><br>As our president, lead aromatherapist and product-sourcer, Karen keeps the Aromatics International vision alive. She works with small distillers around the world to offer high-quality, sustainable, organic, and wildcrafted products and share their benefits with our ever-growing community.</div>