Recipes

Joint Calm Oil

Encourage normal movement with this synergistic blend.

This blend is ideal for supporting our joints and occasional flare-ups. This synergistic blend of oils work to reduce stiffness and bring comfort. Use often to help ease joints that so often prevent you from doing the things you love!

Ingredients

5 drops of Orange Sweet Oil

5 drops of Black Spruce Oil

5 drops of Helichrysum Splendidum Oil

3 drops of Cedarwood Indian Oil

1 fl oz of Avocado Oil

Supplies

1 glass bottle with coned cap (1 fl-oz)

Directions

STEP 1

Combine the essential oils with 1 fl oz of avocado oil.

STEP 2

Cap the bottle and shake gently to blend.

STEP 3

Apply to the inflamed areas as needed.

Safety and dilution

This blend was created at a 3% dilution. We recommend a small patch test to ensure there is no skin sensitivity.

Kid safety: For kids between the ages of 5 and 10, we recommend 2 drops frankincense, 1 drop lavender, 1 drop helichrysum, 1 drop German chamomile.

Shelf Life

The ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend.

AUTHOR

Karen Williams

President, Aromatherapy & Sourcing

<div>Karen first learned of Aromatics International during her extensive studies with the Aromahead Institute. She had worked as a registered nurse for more than 35-years and wanted to enrich her career by pursuing her passion for plant-based medicine and natural wellness. After decades of continued study, Karen enjoys sharing her knowledge and experience with the aromatherapy community. <br><br>As our president, lead aromatherapist and product-sourcer, Karen keeps the Aromatics International vision alive. She works with small distillers around the world to offer high-quality, sustainable, organic, and wildcrafted products and share their benefits with our ever-growing community.</div>