Recipes

Joint Soothing Oil with Arnica

This essential oil recipe blended into a base of Arnica Oil can help soothe joints.

These warm, resinous essential oils are a welcome relief by calming discomfort, and soothing the occasional aches and pains.

Ingredients

4 drops of Frankincense Oil

3 drops of Patchouli Oil

2 drops of Black Pepper Oil

2 drops of Lime Oil

1 drop of Nutmeg Oil

1 fl oz of Arnica Infused Olive Oil

Directions

STEP 1

Add the essential oils directly to a 1 fl oz bottle of arnica oil.

STEP 2

Cap the bottle and shake gently to blend.

STEP 3

Apply to painful, inflamed joints as needed.

Safety and dilution

This blend was created at a 2% dilution. Please use caution if pregnant or nursing. We recommend a small patch test to ensure there is no skin sensitivity . Best avoided on broken skin.

Kid safety: Safe for kids 10 and over.

Shelf Life

The ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend.

AUTHOR

Amelia Zenk

Customer Support Specialist

Amelia is one of our customer support specialists, as well as one of our on staff certified aromatherapists. In 2012, she earned her Esthetician license, but wanted to further her learning in other holistic areas. When a job opened up at Aromatics International, it was a perfect fit! She loves sharing her passion for skincare and essential oils with others. In her spare time, she loves cooking healthy meals, spending time in nature, and watching movies with her husband and furry kitty.