Recipes

Kids Sweet Dreams Diffuser Blend

With floral, sweet, grounding aromas, this blend will be a favorite of the kiddos!

When all the excitement has settled and it is time for a good night's rest, diffuse this beautiful blend to help sleepy time turn into sweet dreams!

Ingredients

5 drops of Bergamot Oil

1 drop of Chamomile Roman Oil

1 drop of Ylang Ylang (Complete) Oil

1 drop of Cedarwood Atlas Oil

Supplies

1 aroma cloud diffuser

Directions

STEP 1

Add the essential oils to a diffuser filled with water to the indicated max fill line.

STEP 2

Diffuse during the night or before bedtime.

Safety and dilution

Please use caution if asthmatic due to the cedarwood. A diffuser with an "intermittent" setting is ideal for use with children, especially in smaller rooms, such as their bedroom. This helps keep the amount of diffused oil in the air at a milder level.

Kid safety: Safe for kids 5 and over.

Pet safety: Ensure any pets have another space to go to if the aroma starts to bother them.

Shelf Life

If blending in larger quantities to store for future use, the ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend.

AUTHOR

Amelia Zenk

Customer Support Specialist

Amelia is one of our customer support specialists, as well as one of our on staff certified aromatherapists. In 2012, she earned her Esthetician license, but wanted to further her learning in other holistic areas. When a job opened up at Aromatics International, it was a perfect fit! She loves sharing her passion for skincare and essential oils with others. In her spare time, she loves cooking healthy meals, spending time in nature, and watching movies with her husband and furry kitty.