Recipes

Little Itchy Gym Foot Spray

Keep those little feet free of the unwanted occasional unseen foes.

Locker rooms, dance and gym floors, and various other fun places are all areas where our feet can pick up unwanted unseen foes. This blend is great for our younger population of 5 years and up, as it is gentle but effective!

Ingredients

6 drops of Tea Tree Oil

6 drops of Cedarwood Oil

6 drops of Geranium Oil

1 oz of German Chamomile Hydrosol

1 oz of English Thyme Hydrosol

1 fl oz of Aloe Vera Gel

3 mls of Solubol (Dispersant)

Supplies

1 PET bottle with spray cap (4 fl-oz)

Directions

STEP 1

In a 4 oz PET bottle w/spray cap blend the hydrosols and aloe vera gel.

STEP 2

Add the essential oils and the Solubol dispersant.

STEP 3

Blend well by gently shaking the bottle. Do this each time before spraying. Make sure between the toes get a nice dose!

STEP 4

Allow feet to dry before putting on clean socks.

Safety and dilution

This blend was created at a 1% dilution. We recommend a small patch test to ensure there is no skin sensitivity.

Kid safety: Safe for kids 5 and over.

Shelf Life

This spray should be used w/in 3-6 mo due to the all-natural, preservative-free ingredients.

AUTHOR

Karen Williams

President, Aromatherapy & Sourcing

<div>Karen first learned of Aromatics International during her extensive studies with the Aromahead Institute. She had worked as a registered nurse for more than 35-years and wanted to enrich her career by pursuing her passion for plant-based medicine and natural wellness. After decades of continued study, Karen enjoys sharing her knowledge and experience with the aromatherapy community. <br><br>As our president, lead aromatherapist and product-sourcer, Karen keeps the Aromatics International vision alive. She works with small distillers around the world to offer high-quality, sustainable, organic, and wildcrafted products and share their benefits with our ever-growing community.</div>