This lotion blend is so helpful for easing spasms and tightness in the airways and chest.
These calming, soothing oils also help boost the immune system and uplift the mind and body, which can be so welcome when experiencing a cold or flu!
Add the essential oils to 1 fl oz of unscented lotion.
Mix well with a clean stir rod or metal spoon.
Massage into the chest several times daily.
This blend was created at a 3% dilution. Please use caution if asthmatic. Because Bergamot is phototoxic, use caution if out in the sun. We recommend a small patch test to ensure there is no skin sensitivity.
Kid safety: Safe for kids 10 and over.
The ingredient with the shortest remaining shelf life becomes the shelf life of the entire blend.