Recipes

Lymph Massage Oil

This lovely massage lotion blend supports the lymph system.

These oils support healthy lymph circulation and discourage fluid buildup. These oils may even chase away unwanted germs.

Ingredients

4 drops of Cedarwood Oil

4 drops of Mastic Oil

4 drops of Eucalyptus Dives Oil

4 drops of Lemon Oil

1 fl oz of Lotion - Unscented

Supplies

1 glass jar (1 fl-oz)

Directions

STEP 1

Blend the essential oils in 1 fl oz of unscented lotion.

STEP 2

Stir gently to blend.

STEP 3

Massage onto congested lymph areas as needed.

Safety and dilution

This blend was created at a 3% dilution. Please use caution if asthmatic due to the cedarwood. We recommend a small patch test to ensure there is no skin sensitivity.

Kid safety: Safe for kids 10 and over.

Shelf Life

The ingredient with the shortest shelf life becomes the shelf life of the entire blend.

AUTHOR

Jennifer Williams

Lead Educator & Content Creator

Jenny has always had a passion for learning and teaching. She spent years as a high school English teacher, helping people learn new skills, and developing a classroom culture built on trust and collaboration. On a trip to a distillery in Provence, France, Jenny decided to devote herself to aromatherapy after watching distillers transform pink roses into stunning essential oil and hydrosol; and being moved by their passion. She earned her aromatherapy certification at the Aromahead Institute and joined the team at Aromatics International as a co-owner, content creator, and educator. Jenny also serves as an Instructor at the Aromahead Institute.