Recipes

Meditation Oil

This meditation blend helps one find inner stillness and harmony.

This divinely serene blend is so helpful for ushering in peace and tranquility, and moving blocked or stagnant energy. These three oils are time-honored favorites for promoting thoughtful meditation!

Ingredients

10 drops of Frankincense Oil

5 drops of Opopanax Oil

3 drops of Myrrh Oil

1 fl oz of Jojoba Oil

Supplies

1 glass bottle with coned cap (1 fl-oz)

Directions

STEP 1

Add the essential oils to 1 fl oz of jojoba.

STEP 2

Cap the bottle and shake gently to blend.

STEP 3

Apply to the neck and throat.

Safety and dilution

This blend was created at a 3% dilution. We recommend a small patch test to ensure there is no skin sensitivity.

Kid safety: For kids between the ages of 5 and 10, we recommend 3 drops frankincense, 1 drop opopanax, 1 drop myrrh.

Shelf Life

The ingredient with the shortest shelf life becomes the shelf life of the entire blend.

AUTHOR

Jennifer Williams

Lead Educator & Content Creator

Jenny has always had a passion for learning and teaching. She spent years as a high school English teacher, helping people learn new skills, and developing a classroom culture built on trust and collaboration. On a trip to a distillery in Provence, France, Jenny decided to devote herself to aromatherapy after watching distillers transform pink roses into stunning essential oil and hydrosol; and being moved by their passion. She earned her aromatherapy certification at the Aromahead Institute and joined the team at Aromatics International as a co-owner, content creator, and educator. Jenny also serves as an Instructor at the Aromahead Institute.