Recipes

Minty Digestion Inhaler

This minty inhaler blend helps ease an unhappy tummy.

This indispensable inhaler has a great synergy of essential oils that encourage healthy digestion and helps with renewing and calming the stomach during those times of unease. Inhalers are easy to use and to make!

Ingredients

5 drops of Fennel Sweet Oil

5 drops of Spearmint Oil

5 drops of Orange Wild Oil

Supplies

1 blank inhaler

Directions

STEP 1

Drop the essential oils onto the cotton wick of a blank inhaler, then place wick inside the inhaler.

STEP 2

Snap on the end cap, and unscrew the cover to inhale.

STEP 3

Inhale when unwanted stomach upset and digestive issues come calling.

Safety and dilution

If pregnant or nursing, we recommend omitting the fennel. Ginger can be used in place of.

Kid safety: For kids, we recommend ommitting the fennel. Ginger can be used in place of.

Shelf Life

2-6 months. If the aroma starts to lessen, feel free to add the same oils to the same cotton wick as a refresher, or use a new cotton wick. However, we do recommend changing out the entire inhaler after 1 year, or if changing blends.

AUTHOR

Karen Williams

President, Aromatherapy & Sourcing

<div>Karen first learned of Aromatics International during her extensive studies with the Aromahead Institute. She had worked as a registered nurse for more than 35-years and wanted to enrich her career by pursuing her passion for plant-based medicine and natural wellness. After decades of continued study, Karen enjoys sharing her knowledge and experience with the aromatherapy community. <br><br>As our president, lead aromatherapist and product-sourcer, Karen keeps the Aromatics International vision alive. She works with small distillers around the world to offer high-quality, sustainable, organic, and wildcrafted products and share their benefits with our ever-growing community.</div>