Recipes

Nepalese Ease Inhaler

This incredibly calming blend is so helpful for soothing situational anxiety.

These beautiful oils from Nepal promote balance, stability, and tranquility for the mind, body, and heart. Because this blend is made up in an inhaler, it is easy to take with you wherever you go!

Ingredients

10 drops of Spikenard Oil

5 drops of Xanthoxylum Oil

2 drops of Lemongrass Oil

Supplies

1 blank inhaler

Directions

STEP 1

Drop the essential oils onto the cotton wick of a blank inhaler, then place wick inside the inhaler.

STEP 2

Snap on the end cap, and unscrew the cover to inhale.

STEP 3

Use as often as needed.

Safety and dilution

No safety concerns.

Kid safety: Use caution with kids under 10.

Shelf Life

2-6 months. If the aroma starts to lessen, feel free to add the same oils to the same cotton wick as a refresher, or use a new cotton wick. However, we do recommend changing out the entire inhaler after 1 year, or if changing blends.

AUTHOR

Karen Williams

President, Aromatherapy & Sourcing

<div>Karen first learned of Aromatics International during her extensive studies with the Aromahead Institute. She had worked as a registered nurse for more than 35-years and wanted to enrich her career by pursuing her passion for plant-based medicine and natural wellness. After decades of continued study, Karen enjoys sharing her knowledge and experience with the aromatherapy community. <br><br>As our president, lead aromatherapist and product-sourcer, Karen keeps the Aromatics International vision alive. She works with small distillers around the world to offer high-quality, sustainable, organic, and wildcrafted products and share their benefits with our ever-growing community.</div>