Recipes

No More Gas Lotion

This belly oil blend helps settle an unruly digestive system.

These oils work together to be especially helpful when dealing with unwanted gas and flatulence! This same blend encourages lymph circulation, as well as minimizing spasms associated with digestive upset.

Ingredients

5 drops of Laurel Leaf Oil

3 drops of Marjoram (Sweet) Oil

3 drops of Peppermint Oil

2 drops of Bergamot Oil

2 drops of Orange Sweet Oil

2 drops of Chamomile Roman Oil

1 fl oz of Lotion - Unscented

Supplies

1 glass jar (1 fl-oz)

Directions

STEP 1

Add the essential oils to 1 fl oz of unscented lotion.

STEP 2

Stir gently to blend.

STEP 3

Massage into the belly. Can be used preventively before a meal or after a meal.

Safety and dilution

This blend was created at a 3% dilution. Please use caution if the area you apply the blend to comes into contact with the sun as bergamot is phototoxic. We recommend a small patch test to ensure there is no skin sensitivity.

Kid safety: Safe for kids 10 and over.

Shelf Life

The ingredient with the shortest shelf life becomes the shelf life of the entire blend.

AUTHOR

Karen Williams

President, Aromatherapy & Sourcing

<div>Karen first learned of Aromatics International during her extensive studies with the Aromahead Institute. She had worked as a registered nurse for more than 35-years and wanted to enrich her career by pursuing her passion for plant-based medicine and natural wellness. After decades of continued study, Karen enjoys sharing her knowledge and experience with the aromatherapy community. <br><br>As our president, lead aromatherapist and product-sourcer, Karen keeps the Aromatics International vision alive. She works with small distillers around the world to offer high-quality, sustainable, organic, and wildcrafted products and share their benefits with our ever-growing community.</div>