Recipes

Open Sinuses Inhaler

This inhaler blend helps relieve sinus congestion and inflammation.

These essential oils work together to help open up the sinuses so you can breathe freely. Due to the cedarwood, this blend also has grounding and calming qualities.

Ingredients

5 drops of Ravintsara Oil

5 drops of Cedarwood Oil

Supplies

1 blank inhaler

Directions

STEP 1

Drop the essential oils onto the cotton wick of a blank inhaler, then place wick inside the inhaler.

STEP 2

Snap on the end cap, and unscrew the cover to inhale.

STEP 3

Use the inhaler throughout the day as symptoms arise.

Safety and dilution

For asthmatics, we recommend gently smelling the caps of each oil before blending to ensure the oils do not cause a negative reaction.

Kid safety: Safe for kids 10 and over.

Shelf Life

2-6 months. If the aroma starts to lessen, feel free to add the same oils to the same cotton wick as a refresher, or use a new cotton wick. However, we do recommend changing out the entire inhaler after 1 year, or if changing blends.

AUTHOR

Amelia Zenk

Customer Support Specialist

Amelia is one of our customer support specialists, as well as one of our on staff certified aromatherapists. In 2012, she earned her Esthetician license, but wanted to further her learning in other holistic areas. When a job opened up at Aromatics International, it was a perfect fit! She loves sharing her passion for skincare and essential oils with others. In her spare time, she loves cooking healthy meals, spending time in nature, and watching movies with her husband and furry kitty.