Recipes

Overworked Muscle Oil

This blend of powerful essential oils is perfect for relieving stiffness resulting from overuse.

These oils provide support to muscles and joints that have been overworked by minimizing tightness. It also offers a cooling sensation when certain areas are feeling hot and uncomfortable.

Ingredients

4 drops of Lavender Oil

4 drops of Eucalyptus Globulus Oil

4 drops of Black Pepper Oil

2 drops of Rosemary ct Camphor Oil

1 fl oz of Jojoba Oil

Supplies

1 glass bottle with coned cap (1 fl-oz)

Directions

STEP 1

Add 1 fl oz of jojoba oil to an empty 1 oz glass bottle w/coned cap.

STEP 2

Add the essential oil drops to the jojoba oil.

STEP 3

Cap your bottle and shake gently to blend.

STEP 4

Rub on sore areas several times daily as needed.

Safety and dilution

This blend was created between a 2% and 3% dilution. Please use caution if epileptic, asthmatic, pregnant, or nursing. We recommend a small patch test to ensure there is no skin sensitivity.

Kid safety: Safe for kids 10 and over.

Shelf Life

The ingredient with the shortest shelf life becomes the shelf life of the entire blend.

AUTHOR

Amelia Zenk

Customer Support Specialist

Amelia is one of our customer support specialists, as well as one of our on staff certified aromatherapists. In 2012, she earned her Esthetician license, but wanted to further her learning in other holistic areas. When a job opened up at Aromatics International, it was a perfect fit! She loves sharing her passion for skincare and essential oils with others. In her spare time, she loves cooking healthy meals, spending time in nature, and watching movies with her husband and furry kitty.