Recipes

Peace & Tranquility Inhaler

This sublime inhaler blend is so helpful when experiencing anxiety or feelings of panic.

These essential oils work to balance and calm, clear negative energy, and promote peace and tranquility.

Ingredients

8 drops of Palo Santo (Holy Wood) Oil

4 drops of Frankincense Sacra Oil

3 drops of Myrrh Oil

2 drops of Mandarin (Green) Oil

1 drop of Neroli Oil

Supplies

1 blank inhaler

Directions

STEP 1

Drop the essential oils onto the cotton wick of a blank inhaler, then place wick inside the inhaler.

STEP 2

Snap on the end cap, and unscrew the cover to inhale.

STEP 3

Carry with you and inhaler whenever anxiety arises.

Safety and dilution

No safety concerns.

Kid safety: For kids between the ages of 5 and 10, we recommend 3 drops palo santo, 2 drops frankincense, 1 drop myrrh, 1 drop mandarin, 1 drop neroli.

Shelf Life

2-6 months. If the aroma starts to lessen, feel free to add the same oils to the same cotton wick as a refresher, or use a new cotton wick. However, we do recommend changing out the entire inhaler after 1 year, or if changing blends.

AUTHOR

Jennifer Williams

Lead Educator & Content Creator

Jenny has always had a passion for learning and teaching. She spent years as a high school English teacher, helping people learn new skills, and developing a classroom culture built on trust and collaboration. On a trip to a distillery in Provence, France, Jenny decided to devote herself to aromatherapy after watching distillers transform pink roses into stunning essential oil and hydrosol; and being moved by their passion. She earned her aromatherapy certification at the Aromahead Institute and joined the team at Aromatics International as a co-owner, content creator, and educator. Jenny also serves as an Instructor at the Aromahead Institute.