Recipes

Queasiness Relief Inhaler

Whether traveling by car, plane or train, this nifty inhaler will kick queasiness to the curb!

This beautiful blend of clementine, cardamom and spearmint is the perfect citrusy and minty combination to help soothe a queasy tummy, while also offering a sense of calm.

Ingredients

8 drops of Clementine Oil

3 drops of Cardamom Oil

2 drops of Spearmint Oil

Supplies

1 blank inhaler

Directions

STEP 1

Drop the essential oils onto the cotton wick of a blank inhaler, then place wick inside the inhaler.

STEP 2

Snap on the end cap, and unscrew the cover to inhale.

STEP 3

Use the inhaler as often as needed when symptoms arise.

Safety and dilution

Please use caution if asthmatic due to the cardamom.

Kid safety: Safe for kids 10 and over.

Shelf Life

2-6 months. If the aroma starts to lessen, feel free to add the same oils to the same cotton wick as a refresher, or use a new cotton wick. However, we do recommend changing out the entire inhaler after 1 year, or if changing blends.

AUTHOR

Amelia Zenk

Customer Support Specialist

Amelia is one of our customer support specialists, as well as one of our on staff certified aromatherapists. In 2012, she earned her Esthetician license, but wanted to further her learning in other holistic areas. When a job opened up at Aromatics International, it was a perfect fit! She loves sharing her passion for skincare and essential oils with others. In her spare time, she loves cooking healthy meals, spending time in nature, and watching movies with her husband and furry kitty.