Recipes

Relieving Belly Oil

Bring much-needed relief to a tight, cramped belly with this soothing massage oil.

Made with three calming oils from the daisy family (Asteraceae) this blend will help relax your belly and ease muscle tension when you need it most!

Ingredients

6 drops of Chamomile Roman Oil

6 drops of Davana Oil

6 drops of Yarrow Oil

1 fl oz of Jojoba Oil

Supplies

1 glass bottle with coned cap (1 fl oz)

Directions

STEP 1

Blend the essential oils into 1 fl oz of jojoba (or carrier of choice).

STEP 2

Cap the bottle and shake gently to blend.

STEP 3

Massage a capful gently onto belly as needed.

Safety and dilution

This blend was created at a 3% dilution. Please use caution if taking any drugs metabolized by the CYP2D6 enzyme due to the yarrow. We also recommend a small patch test to ensure there is no skin sensitivity.

Kid safety: Safe for kids 10 years of age and over.

Shelf Life

The ingredient with the shortest remaining shelf life becomes the shelf life of the entire blend.

AUTHOR

Amelia Zenk

Customer Support Specialist

Amelia is one of our customer support specialists, as well as one of our on staff certified aromatherapists. In 2012, she earned her Esthetician license, but wanted to further her learning in other holistic areas. When a job opened up at Aromatics International, it was a perfect fit! She loves sharing her passion for skincare and essential oils with others. In her spare time, she loves cooking healthy meals, spending time in nature, and watching movies with her husband and furry kitty.