Recipes

Digestive Support Oil with Arnica

This blend is super helpful for soothing the occasional digestive upsets.

Help calm nausea, intestinal cramps, or discomfort from overeating with this beautiful blend. Rub on the abdomen and stomach area to help bring welcome relief to your belly!

Ingredients

4 drops of Ginger Oil

3 drops of Orange Sweet Oil

3 drops of Spearmint Oil

2 drops of Thyme ct Linalool Oil

1 fl oz of Arnica Infused Olive Oil

Directions

STEP 1

Drop the essential oils directly into the 1 fl oz of arnica oil.

STEP 2

Cap the bottle and shake gently to blend.

STEP 3

Massage onto the abdominal area for relief of occasional nausea, overeating, or intestinal cramps.

Safety and dilution

This blend was created at a 2% dilution. We recommend a small patch test to ensure there is no skin sensitivity. Best avoided on broken skin.

Kid safety: Safe for kids 10 and over.

Shelf Life

The ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend.

AUTHOR

Jennifer Williams

Lead Educator & Content Creator

Jenny has always had a passion for learning and teaching. She spent years as a high school English teacher, helping people learn new skills, and developing a classroom culture built on trust and collaboration. On a trip to a distillery in Provence, France, Jenny decided to devote herself to aromatherapy after watching distillers transform pink roses into stunning essential oil and hydrosol; and being moved by their passion. She earned her aromatherapy certification at the Aromahead Institute and joined the team at Aromatics International as a co-owner, content creator, and educator. Jenny also serves as an Instructor at the Aromahead Institute.