Recipes

Respiratory Cleanse Lotion

This incredible blend works to promote healthy breathing.

These syngergistic oils help reduce congestion and inflammation, while also reducing germs, including those that are airborne! Use in a lotion, inhaler, or diffuser.

Ingredients

6 drops of Orange Sweet Oil

5 drops of Cajeput Oil

4 drops of Helichrysum Gymnocephalum Oil

1 fl oz of Lotion - Unscented

Supplies

1 glass jar (1 fl-oz)

Directions

STEP 1

Add the essential oils to 1 fl oz of unscented lotion.

STEP 2

Stir gently to blend.

STEP 3

Massage onto throat, chest and upper back as needed.

Safety and dilution

This blend was created at a 3% dilution. Please use caution if asthmatic. We recommend a small patch test to ensure there is no skin sensitivity.

Kid safety: Safe for kids 10 and over.

Shelf Life

The ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend.

AUTHOR

Jennifer Williams

Lead Educator & Content Creator

Jenny has always had a passion for learning and teaching. She spent years as a high school English teacher, helping people learn new skills, and developing a classroom culture built on trust and collaboration. On a trip to a distillery in Provence, France, Jenny decided to devote herself to aromatherapy after watching distillers transform pink roses into stunning essential oil and hydrosol; and being moved by their passion. She earned her aromatherapy certification at the Aromahead Institute and joined the team at Aromatics International as a co-owner, content creator, and educator. Jenny also serves as an Instructor at the Aromahead Institute.