This blend of essential oils offers effective support for healthy lung activity as well as powerful antimicrobial properties.
Use at first signs of a cold or the flu, or as prevention when you have been around others who are sick.
Blend the essential oils together in a 5 ml amber glass bottle with orifice reducer to create a stock blend.
Fill a bowl with really hot water (not boiling, but as hot as you can handle).
Put 1 drop of this stock blend in the bowl.
Lean over the bowl and cover your head and bowl with a towel to create a 'tent'.
Close your eyes and breathe deeply for 8 - 10 minutes.
Please use caution if asthmatic.
Kid safety: Safe for kids 10 and over.
Pet safety: If using as a diffuser blend, ensure any pets have another space to go to if the aroma starts to bother them.
The ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend.