Recipes

Soothing Arnica Relief Oil

Harnessing the power of arnica, this soothing blend helps relieve sore areas.

These oils work together to soothe and help the body heal naturally!

Ingredients

3 drops of Yarrow Oil

3 drops of Spike Lavender Oil

3 drops of Blue Tansy Oil

2 drops of Peppermint Oil

1 fl oz of Arnica Infused Olive Oil

Directions

STEP 1

Add the essential oils directly to a 1 fl oz bottle of arnica oil.

STEP 2

Cap the bottle and shake gently to blend.

STEP 3

Massage gently on painful areas as needed for relief.

Safety and dilution

This blend was created at a 2% dilution. Please use caution if epileptic, pregnant, nursing, or taking any drugs metabolized by the CYP2D6 enzyme. We recommend a small patch test to ensure there is no skin sensitivity. Best avoided on broken skin.

Kid safety: Safe for kids 10 and over.

Shelf Life

The ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend.

AUTHOR

Karen Williams

President, Aromatherapy & Sourcing

<div>Karen first learned of Aromatics International during her extensive studies with the Aromahead Institute. She had worked as a registered nurse for more than 35-years and wanted to enrich her career by pursuing her passion for plant-based medicine and natural wellness. After decades of continued study, Karen enjoys sharing her knowledge and experience with the aromatherapy community. <br><br>As our president, lead aromatherapist and product-sourcer, Karen keeps the Aromatics International vision alive. She works with small distillers around the world to offer high-quality, sustainable, organic, and wildcrafted products and share their benefits with our ever-growing community.</div>