Recipes

Sore Muscle Oil

This wonderful blend helps bring soothing relief to painful muscles.

These essential oils, along with a base of Trauma oil work together to calm irritation, while soothing aches and pains. Perfect for those times when our muscles need some extra TLC!

Ingredients

10 drops of White Pine Oil

5 drops of Lavender Oil

3 drops of Lemongrass Oil

1 fl oz of Trauma Oil

Directions

STEP 1

Add the essential oils directly to a 1 fl oz bottle of trauma oil.

STEP 2

Cap the bottle and shake gently to blend.

STEP 3

Apply freely to sore areas.

Safety and dilution

This blend was created at a 3% dilution. We recommend patch testing on a small area of skin to ensure there isn't a negative reaction. Best avoided on broken skin.

Kid safety: Safe for kids 10 and over.

Shelf Life

The ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend.

AUTHOR

Amelia Zenk

Customer Support Specialist

Amelia is one of our customer support specialists, as well as one of our on staff certified aromatherapists. In 2012, she earned her Esthetician license, but wanted to further her learning in other holistic areas. When a job opened up at Aromatics International, it was a perfect fit! She loves sharing her passion for skincare and essential oils with others. In her spare time, she loves cooking healthy meals, spending time in nature, and watching movies with her husband and furry kitty.