Spruce It Up Feel Better Oil
Recipes

Spruce It Up Feel Better Oil

This recipe is especially helpful to help the body feel good when feeling under the weather.

The Sitka Spruce in this blend has many talents! Its high percentage of β-myrcene helps relieve minor aches, while naturally contributing to relaxation during these times. It also creates a healthy environment.

Ingredients

Supplies

Directions

STEP 1

Add essential oils to 1 fl oz of jojoba oil.

STEP 2

Cap the bottle and shake gently to blend.

STEP 3

Rub onto the chest and achy painful muscles when needed.

Safety and dilution

This blend was created at a 3% dilution. Please use caution if asthmatic, epileptic, pregnant, or nursing. We recommend a small patch test to ensure there is no skin sensitivity.

Kid safety: Safe for kids 10 and over.

Shelf Life

The ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend.

AUTHOR
Karen Williams
President, Aromatherapy & Sourcing
<div>Karen first learned of Aromatics International during her extensive studies with the Aromahead Institute. She had worked as a registered nurse for more than 35-years and wanted to enrich her career by pursuing her passion for plant-based medicine and natural wellness. After decades of continued study, Karen enjoys sharing her knowledge and experience with the aromatherapy community.&nbsp;<br><br>As our president, lead aromatherapist and product-sourcer, Karen keeps the Aromatics International vision alive. She works with small distillers around the world to offer high-quality, sustainable, organic, and wildcrafted products and share their benefits with our ever-growing community.</div>

www.aromatics.com

© Aromatics International 2020