Spruce & Spice Immune Health Lotion
Recipes

Spruce & Spice Immune Health Lotion

Nourish your hands and body during the cold winter months!

Boost your immunity and moisturize your skin with this woodsy, spicey hand lotion! Black spruce and Douglas fir essential oils keep your health strong and clear your breathing when the cold sets in, while nutmeg offers warmth. Use this lotion daily during cold season!

Ingredients

Supplies

Directions

STEP 1

Add lotion to a 1 oz glass jar.

STEP 2

Drop essential oils into the lotion and blend with a glass stir rod or metal spoon.

STEP 3

Massage into skin as needed.

Safety and dilution

This blend was created at a 3% dilution. Please use caution if asthmatic. We recommend a small patch test to ensure there is no skin sensitivity.

Kid safety: Safe for kids 10 and over.

Shelf Life

The ingredient with the shortest remaining shelf life becomes the shelf life of the entire blend.

AUTHOR
Karen Williams
President, Aromatherapy & Sourcing
<div>Karen first learned of Aromatics International during her extensive studies with the Aromahead Institute. She had worked as a registered nurse for more than 35-years and wanted to enrich her career by pursuing her passion for plant-based medicine and natural wellness. After decades of continued study, Karen enjoys sharing her knowledge and experience with the aromatherapy community.&nbsp;<br><br>As our president, lead aromatherapist and product-sourcer, Karen keeps the Aromatics International vision alive. She works with small distillers around the world to offer high-quality, sustainable, organic, and wildcrafted products and share their benefits with our ever-growing community.</div>

www.aromatics.com

© Aromatics International 2020