Recipes

Stress Buster Inhaler

This blissful, citrus, and floral blend is so uplifting and soothing.

This blend is perfect for use in an inhaler for on-the-go stress relief, or in a diffuser to fill any space in your home or office with the aromatic synergy of these beautiful oils.

Ingredients

5 drops of Geranium Oil

5 drops of Rose Absolute Oil

4 drops of Bergamot Oil

Supplies

1 blank inhaler

Directions

STEP 1

Drop the essential oils onto the cotton wick of a blank inhaler, then place wick inside the inhaler.

STEP 2

Snap on the end cap, and unscrew the cover to inhale.

STEP 3

Inhale as often as needed.

Safety and dilution

No safety concerns.

Kid safety: For kids between the ages of 5 and 10, we recommend 2 drops geranium, 2 drops rose, 1 drop bergamot.

Shelf Life

2-6 months. If the aroma starts to lessen, feel free to add the same oils to the same cotton wick as a refresher, or use a new cotton wick. However, we do recommend changing out the entire inhaler after 1 year, or if changing blends.

AUTHOR

Karen Williams

President, Aromatherapy & Sourcing

<div>Karen first learned of Aromatics International during her extensive studies with the Aromahead Institute. She had worked as a registered nurse for more than 35-years and wanted to enrich her career by pursuing her passion for plant-based medicine and natural wellness. After decades of continued study, Karen enjoys sharing her knowledge and experience with the aromatherapy community. <br><br>As our president, lead aromatherapist and product-sourcer, Karen keeps the Aromatics International vision alive. She works with small distillers around the world to offer high-quality, sustainable, organic, and wildcrafted products and share their benefits with our ever-growing community.</div>