Recipes

Sweet Slumber Lotion

This lovely blend is profoundly relaxing and calming.

These essential oils help quiet, calm, and rejuvenate the mind, body, and spirit. This peaceful blend is especially helpful when staving off a cold and flu.

Ingredients

5 drops of May Chang Oil

5 drops of Chamomile Roman Oil

5 drops of Lavender Oil

1 fl oz of Lotion - Unscented

Supplies

1 glass jar (1 fl-oz)

Directions

STEP 1

Add 1 fl oz of unscented lotion to a 1 oz glass jar (fill just below the top of the jar).

STEP 2

Blend the essential oils together in the unscented lotion with a glass stir rod or metal spoon.

STEP 3

Apply before bedtime and sweet dreams!

Safety and dilution

This blend was created at a 3% dilution. We recommend a small patch test to ensure there is no skin sensitivity.

Kid safety: Safe for kids 10 and over.

Shelf Life

The ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend.

AUTHOR

Amelia Zenk

Customer Support Specialist

Amelia is one of our customer support specialists, as well as one of our on staff certified aromatherapists. In 2012, she earned her Esthetician license, but wanted to further her learning in other holistic areas. When a job opened up at Aromatics International, it was a perfect fit! She loves sharing her passion for skincare and essential oils with others. In her spare time, she loves cooking healthy meals, spending time in nature, and watching movies with her husband and furry kitty.