Recipes

Throbbing Headache Ease Oil

This blend is so helpful for soothing severe headaches and the occasional migraines.

These essential oils work together to relieve pain and inflammation as well as soothe tension. Apply to back of neck for refreshing, rejuvenating relief!

Ingredients

7 drops of Frankincense Oil

6 drops of Peppermint Oil

4 drops of Lavender Oil

1 fl oz of Jojoba Oil

Supplies

1 glass bottle with coned cap (1 fl-oz)

Directions

STEP 1

Add the essential oils to 1 fl oz of jojoba oil.

STEP 2

Cap the bottle and shake gently to blend.

STEP 3

Rub on the back of your neck as soon as any signs of a migraine headache appear.

Safety and dilution

This blend was created at a 3% dilution. We recommend a small patch test to ensure there is no skin sensitivity.

Kid safety: Safe for kids 10 and over.

Shelf Life

The ingredient with the shortest shelf life becomes the shelf life of the entire blend.

AUTHOR

Karen Williams

President, Aromatherapy & Sourcing

<div>Karen first learned of Aromatics International during her extensive studies with the Aromahead Institute. She had worked as a registered nurse for more than 35-years and wanted to enrich her career by pursuing her passion for plant-based medicine and natural wellness. After decades of continued study, Karen enjoys sharing her knowledge and experience with the aromatherapy community. <br><br>As our president, lead aromatherapist and product-sourcer, Karen keeps the Aromatics International vision alive. She works with small distillers around the world to offer high-quality, sustainable, organic, and wildcrafted products and share their benefits with our ever-growing community.</div>