Recipes

Warm Those Joints Oil

Ease sore joints with these warming essential oils.

This warming blend of essential oils works to loosen cold, stiff joints and give relief while increasing circulation.

Ingredients

6 drops of Lavender Oil

4 drops of Helichrysum italicum Oil (Corsica)

2 drops of Turmeric Oil

2 drops of Juniper Berry Oil

2 drops of Ginger Oil

1 fl oz of Trauma Oil

Directions

STEP 1

Blend the essential oils in 1 fl oz of trauma oil.

STEP 2

Cap the bottle and shake gently to blend.

STEP 3

Apply the blend directly to areas of concern as needed.

Safety and dilution

This blend was created at a 3% dilution. We recommend a small patch test to ensure there is no skin sensitivity. Best avoided on broken skin.

Kid safety: For children between the ages of 5 and 10, we recommend 2 drops lavender, 1 drop helichrysum, 1 drop turmeric, 1 drop juniper berry, 1 drop ginger.

Shelf Life

The ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend.

AUTHOR

Karen Williams

President, Aromatherapy & Sourcing

<div>Karen first learned of Aromatics International during her extensive studies with the Aromahead Institute. She had worked as a registered nurse for more than 35-years and wanted to enrich her career by pursuing her passion for plant-based medicine and natural wellness. After decades of continued study, Karen enjoys sharing her knowledge and experience with the aromatherapy community. <br><br>As our president, lead aromatherapist and product-sourcer, Karen keeps the Aromatics International vision alive. She works with small distillers around the world to offer high-quality, sustainable, organic, and wildcrafted products and share their benefits with our ever-growing community.</div>