Recipes

Yin & Yang Nervous System Lotion

Bright citrusy notes, combined with grounding notes create a perfect synergy!

When needing calmness and peace within yourself and your surroundings, this beautiful blend can help emotionally uplift, heal, and soothe the nervous system.

Ingredients

6 drops of Yarrow Oil

6 drops of Lime Oil

2 drops of Bergamot Oil

1 drop of Patchouli Oil

1 fl oz of Lotion - Unscented

Supplies

1 glass jar (1 fl-oz)

Directions

STEP 1

Add the essential oils to 1 fl oz of unscented lotion.

STEP 2

Stir or shake gently to blend.

STEP 3

Use when the need arises.

Safety and dilution

This blend was created at a 3% dilution. Please use caution if out in the sun as bergamot is phototoxic. Please also use caution if taking any drugs metabolized by the CYP2D6 enzyme. We recommend a small patch test to ensure there is no skin sensitivity.

Kid safety: Safe for kids 10 and over.

Shelf Life

The ingredient with the shortest shelf life remaining becomes the shelf life of the entire blend.

AUTHOR

Jennifer Williams

Lead Educator & Content Creator

Jenny has always had a passion for learning and teaching. She spent years as a high school English teacher, helping people learn new skills, and developing a classroom culture built on trust and collaboration. On a trip to a distillery in Provence, France, Jenny decided to devote herself to aromatherapy after watching distillers transform pink roses into stunning essential oil and hydrosol; and being moved by their passion. She earned her aromatherapy certification at the Aromahead Institute and joined the team at Aromatics International as a co-owner, content creator, and educator. Jenny also serves as an Instructor at the Aromahead Institute.